Didn’t actually eat much yesterday, but I did drink a lot, so got plenty of calories from that.
I ended up having some bread + dip. Then for dinner had one shish kabob, some potatoes, corn and salad. Forgot to check my weight.
Haven’t been good about documenting this, but so far so good in terms of no junk food, no bacon, no sausage, no wings. Last night for example, had grilled pork chops and some mashed potatoes w gravy. The gravy was a light chicken stock based gravy (using stock that was fat free). Not bad. During the day, I had various fruits and vegetables. Although at some point my craving for cheese kicked in. So… this morning I’m having cheese and crackers for breakfast. Good way to start the day. I have no clue what my weight is though at the moment.
Didn’t actually eat much yesterday, but I did drink a lot, so got plenty of calories from that.
I ended up having some bread + dip. Then for dinner had one shish kabob, some potatoes, corn and salad. Forgot to check my weight.